HoCo Wellness Journey Promo Package: Coming 10/15/17!
Choose your path...
At hOMe Collective we want to support you in creating a unique, whole-person wellness path that is all your own! We firmly believe in all of our offerings which support you in cultivating a whole-person wellness approach to life. These packages are created to encourage you to try new things. From there you can decide who and what are the best fit for you as you continue your wellness journey.
How does it work?
You have 3 options:
HoCo 45: Choose 3 services and use them in 45 days
HoCo 65: Choose 6 services and use them in 65 days
HoCo 85: Choose 9 services and use them in 85 days
New students can add 30 days of unlimited yoga for just $65 to any option!
What services are included?
Phoenix Rising Yoga Therapy with Liz Keltner: A PRYT sessions blends embodied movement with dialogue to support you in cultivating awareness, clarity and insight in your life. Through PRYT you can experience the embodiment of sensations, emotions, and memories as you choose which places of insight and potential you with to explore more fully. PRYT is a facilitated opportunity to use your body as a vehicle for introspection and self-discovery. To schedule contact Liz (firstname.lastname@example.org or 720.340.2566)
Intro to Structural Integration (Rolfing) with DeNae D’Auria: Structural Integration is a process of re-education of the body through movement and touch. It systematically releases patterns of stress and impaired function. The primary focus of Structural Integration is facilitating the relationship between gravity and the human body. Structural Integration has been known to increase breathing capacity, flexibility, mobility, and overall body functioning. Feel more at ease in your structure and being. To schedule contact DeNae (email@example.com or 303.859.2600).
Goddess Meditation with Ana Balzar: Goddess meditations are an opportunity to explore and to nurture states of spiritual feeling like self-love, kindness, strength, connection and abundance with rich visualizations of the Divine Feminine in its many different forms. Goddess meditations are a wonderful way to work with Shakti (Divine Feminine) energy, with the aim of attracting and embodying those energies and qualities in your life. This is a powerful way to become more intimate and familiar with the inner presence and bliss that is your True Self, while offering an opportunity to bring more insight and clarity into your life experiences. To schedule please contact Ana (firstname.lastname@example.org or 303.726.5057).
Value and Vision Board Making Mini-Session with Valerie Epstein-Johnson: Your Value & Vision Board making session will be part written and verbal exploration of your core values, (innermost convictions about who you want to be and what you want to live for), and part creative experience using basic collage and art materials to envision how you can live closer to those values. With the guidance of art therapist and counselor, Valerie Epstein-Johnson, you will use the creative process to tap into your intuitive awareness of what is most important to you in Life and how to embody more of it in your day-to-day life. To schedule contact Valerie (email@example.com or 720-336-5852).
CranioSacral with Emily Powers: CranioSacral is a subtle yet powerful bodywork tool that can help many different chronic and acute symptoms including: stress, anxiety, auto-immune disorders, pain, TMJ, migraines, and much more. A typical session includes light pressure to the feet, along the spine, and at the skull, plus any additional places in need of attention and balancing. Your session may also include essential oils, palo santo/sweetgrass, and singing bowls. CranioSacral Therapy is a gentle and powerful hands-on approach for working at the intersection of body, mind, and spirit. Do not mistake “subtle” for “superficial,” as this work and its effects can be profound, even life-altering. To schedule a session contact Emily (firstname.lastname@example.org / 508-259-3767 or book online at: www.wolfsongwellbeing.com)
Reiki with Carissa Harris: Reiki is a gentle yet powerful Japanese healing technique that promotes relaxation and stress reduction. It is administered by “laying on hands” along the head and torso while laying fully clothed on a massage table. It releases negative energy held within your Body Mind & Spirit that limit your happiness. Reiki embraces your inner strength and restores balance in your being. You may experience reduced stress, pain relief, and notice wonderful changes that can lead to peace and calmness within. To schedule, contact Carissa (email@example.com or 303-475-5167)
Biofeedback with Dr. Scott Sorensen: Biofeedback is a technique that trains people to improve their health by controlling certain bodily processes that normally happen involuntarily, such as heart rate, blood pressure, muscle tension, and skin temperature. The specific biofeedback program Scott employs is called HeartMath, which is a research-based system of scientifically validated tools, techniques, and technology designed to increase emotional self-regulation. HeartMath utilizes a device that objectively monitors the individual’s heart rhythms and pairs it with a variety of techniques and tools to help teach you how to regulate your physiological state and reduce anxiety, stress, depression, and chronic pain. To schedule contact Scott (firstname.lastname@example.org or 720-251-4879).
Massage with Sarah Zumwinkel: Massage increases relaxation and reduces stress. Sarah works to bring relaxation, balance, and better function to your body. Massage is an amazing way to unwind old patterns in the body and facilitate realignment. She does this by utilizing deep tissue massage and connective tissues release techniques. To schedule contact Sarah (email@example.com/303-503-0444 or book on-line)
Herbal Consult with Alana Watanabe: Master Herbalist Alana Watanabe will guide you through an exploration of your wellness goals to create the perfect custom herbal formulas to uplift your most vibrant self! Alana uses a combination of hand crafted herbal infusions, extracts, and topicals for simultaneous internal and topical support. During your visit you'll receive a consultation and one prepared formula of your choice; additional formulas are available at a discount for Wellness Journey participants! To schedule contact Alana (WatanabeWarriors@gmail.com or 720-464-5973)
hOMe Yoga Studio Add-ON: If you are a new student to hOMe Yoa Sutdio you can add 30 days of unlimitted yoga classes to any package to fully commit to your Wellness Journey! This add on costs you just $65 for the 30 days of unlimitted yoga. Just as sessins must start within 15 days of purchase, your month of unlimitted yoga must also start within 15 days of purchase. For yoga related questions contact Emily: firstname.lastname@example.org
One 60 minute session per service chosen
Must be new client to each practitioner you see
30 days of yoga can be added for NEW hOMe Yoga Studio students for $65
1st session and 1st yoga class must be initiated within 15 days of purchase
Package starts the day of your first session and expires 45, 65 or 85 days later
Package is non-transferable, non-refundable, and non-shareable
Packages can be purchased as gifts
After purchase, all sessions will be booked directly with each practitioner