In Level 1, you will be introduced to the principles and practice of Phoenix Rising Yoga Therapy. Much of the learning is experiential, including how to apply techniques for assisting clients in yoga therapy postures. You will also gain an understanding of each posture’s metaphysical significance and how it is used to support the transformation process. Precautions, physical benefits, counter postures, variations, preparation, and transitions are also covered. You will learn how to guide clients in a body scan to determine are as of tension and freedom and general guidelines for yoga therapy sessions.