The Phoenix Rising Method™ expertly blends the best of yoga, mindfulness, and talk therapy for a totally unique approach. In Phoenix Rising Essentials (Level 1), you will learn to skillfully guide others to align the wisdom of their body and mind in an individualized direct experience. Discover how to be a catalyst for powerful change through this research-backed, body-centered approach to clear insight and life-changing action. This course is both didactic and experiential. It will include presentations, group discussion, guided experiences, and an elementary application of the practice.
During this course you will:
1. Gain an understanding of the Phoenix Rising Method™ and its paradigm of life change based on the intersection of Yoga, Buddhism, Psychology and Neuroscience.
2. Deepen your professional skills. Designed for yoga therapists, yoga teachers, mental health professionals, and anyone interested in guiding people into the deeper aspects of self through the body.
3. Learn the distinctions between engaging present centered awareness and narrative referencing.
4. Explore the use of safe touch, the edge, presence, progression toward direct experience, and meaningful body-mind integration for life action.