Holistic Happy Hour
Dec
1
5:00 PM17:00

Holistic Happy Hour

Friday December 1st, 5-7 pm

Come mix and mingle with some of the practitioners of hOMe Collective while prioritizing your wellness and self-care! Peek around hOMe Collective to learn what's happening here, try some new offerings, meet our practitioners and mingle with people who care about holistic health and wellness. For $35 you get two mini-sessions, healthy snacks, and time to mingle and connect with folks in between sessions. When you arrive you will sign up for two 15 minute mini-sessions choosing between Reiki, Cranio Sacral, Massage, and Phoenix Rising Yoga Therapy (sign-up is on a first come basis). When not in sessions you'll be able to enjoy healthy food and fun people! You are guaranteed two mini-sessions but are welcome to purchase more for $15 if spots are available! Tickets are $35, and you must pre-register for session!

Just want to know what we're all about? Drop in on during this time (no charge) and talk to us, look around, and learn about all the holistic offerings happening at hOMe Collective!

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DIY Herbal and Handcrafted Holiday Gifts!
Dec
3
1:00 PM13:00

DIY Herbal and Handcrafted Holiday Gifts!

December 3rd, 1:00-4:00pm

Learn how to handcraft a thoughtful set of gifts for yourself or your loved ones this holiday season! Master Herbalist and Reiki Healer Alana Watanabe will offer a widely varied “buffet” of handcrafted gift tutorials including herbal salve, essential oil massage candles, exfoliating scrub, shaving lotion for all genders, aromatherapeutic cologne, chakra balancing blends, handcrafted herbal tea, and much more.  Each participant is welcome to mix and match the projects of your choosing – each item will cost $10, please complete a minimum of 3 items per person!

Please purchase a ticket to secure your first 3 DIY items. Additional items that you make can be settled at the event! For questions, reach out to Alana at WatanabeWarriors@gmail.com.

Cost $30 minimum, $10 per additional item

Please register to ensure we have enough supplies for you! To register visit diywarriors.eventbrite.com

 

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Golden Reiki Healing Exchange
Dec
4
to Jan 1

Golden Reiki Healing Exchange

December 4th (First Mon, Monthly) 6-9 pm

Please join us every first Monday from 6pm-9pm for the Golden Reiki Healing Exchange. A co-created experience for community to come together and share the benefits, and wisdom of universal energy healing which is Reiki. We begin with a short meditation, and then flow into 20 minute intervals of giving and receiving Reiki from 2-3 people at once. Receiving from a few people is similar to a condensed 60 minute session. Come open to releasing what is no longer serving your highest good, and receive what your mind-body-spirit needs most. Reiki is a safe, non-invasive, light touch, universal energy healing. To keep our circle sacred and connected we ask that you plan to stay the full duration. All levels of Reiki practitioners are welcome (levels 1,2, Advance and Master) If you are not a "level", but are drawn to Reiki your are welcome to join and send love light and healing! 

Please RSVP via www.meetup.com/Golden-Reiki-Healing-Exchang; $10 per person. 

Some BENEFITS of receiving Reiki are:

  • Creates deep relaxation and helps the body release stress and tension.
  • Clears the mind, improves focus
  • Aids in better sleep
  • Accelerates the body's self-healing ability
  • Increase energy levels
  • Promotes creativity
  • Promotes peace and calmness
  • Also helps with: migraines, skin conditions, anxiety, depression, physical pain, low self esteem, feelings of being stuck in a rut and more! 
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Fermentation Station: Spiced Apples and Pumpkin for the holidays!
Dec
7
6:30 PM18:30

Fermentation Station: Spiced Apples and Pumpkin for the holidays!

December 7th, 6:30-8:00 pm

Fermentation is by far the oldest and most magical way of preparing food in the history of the world. This mysterious yet profoundly simple way of "cooking" without cooking has recently seen a revival in the United States and here at hOMe Collective we couldn't be more excited about it. Throughout history meals have been paired with fermented foods to add nutrients and ease digestion-- see if your holiday dinner rests a little easier with these enticing additions! Embrace this delightful tradition with your very own fermented, probiotic, nutritious and delicious spiced apples and spiced pumpkin to grace your holiday table. Alana Watanabe of Watanabe Warrior Womyn has been known in her community for her love of fermentation for nearly 10 years and has fermented professionally in several establishments. She can't wait to see you in class!

Cost: $30

Please register early to reserve your spot at PumpkinWarriors.EventBrite.com!

 

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Embody YOU!
Jan
21
2:00 PM14:00

Embody YOU!

Sunday January 21st, 2-4 pm

Are you ready to take your yoga to another level? Your yoga practice can connect more deeply to your life than you may think.  Unlock the potential that comes with a deeper awareness of yourself by connecting with your own innate knowledge of what’s true for you.

We always hear the phrase “take your yoga off the mat”, but how? These embodied experiences support you to actively build the bridge between your yoga practice, your body’s wisdom, and your life.

Using the Phoenix Rising Method of yoga like movement/shapes, introspection, meditation, breath and time to share you will receive a guided exploration that truly allows you to EMBODY YOU!

This monthly offering is inspired by the Phoenix Rising Yoga Therapy method and led by Bev Johnson and Liz Keltner both Certified Phoenix Rising Yoga Therapists and IAYT Certified Yoga Therapists.

Cost: $30 day of, $25 pre-registered.

To register contact liz: liz@bodyandmindalign.com

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Vitalize Enlightenment Retreat
Nov
18
9:00 AM09:00

Vitalize Enlightenment Retreat

November 18th, 9 am - 7 pm

Retreat into a full of radiance and health with Alana Watanabe and Carissa Harris at the beautiful sanctuary of hOMe Collective, Start the day with an invigorating yoga flow, indulge in a fresh, nourishing lunch and dinner, and dive deep into the enlightening craft of Reiki Energy Healing with crystals, herbs, meditation, and essential oils.

Cost: $200 early bird, $225 after November 1st

Contact WatanabeWarriors@gmail.com with questions. 

To register go to VitalizeRetreat.EventBrite.com

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Denver FEM Talks
Nov
15
6:30 PM18:30

Denver FEM Talks

November 15th (3rd Wed. Monthly) 6:30-8:30 pm

This group is for women who desire connection and community. Our goal is to support women leaders, entrepreneurs, educators, and healers to unleash their gifts. 

Come get nourished and energized by surrounding yourself with other women who not only believe in personal development as a way to advance their business and/or career, but also want to develop relationships with women who will lift them higher, cheer them on, teach them, encourage them, support them, create with them, learn from them. 

We believe in doing business the feminine way.

Together, women can change the norm. There's no competition. There's no scarcity. There is light, truth and support -- sisterhood-- waiting for you. Join us!

Click to Learn More!

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Family Constellations: An Introduction
Nov
3
6:00 PM18:00

Family Constellations: An Introduction

November 3rd, 6:00-9:00 pm

Family Constellation is an innovative healing method that has the power to shift generations of unwellness. This three dimensional group process allows people or objects to stand in for family members or dynamics in your like to reveal and release ancestral and systemic patterns in our lives. Join Karin Dremel of Ancestor Matters and Alana Watanabe of Watanabe Warrior Womyn for an introduction to constellation work that will include a group discussion and an opportunity to experience the work together!

Cost: $30

Registration online is strongly encouraged to guarantee your spot! This workshop will full up!

Purchase a ticket at ConstellationWarriors.EventBrite.com

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Fermentation Station: Cranberry-Ginger Chutney for your holiday!
Nov
2
6:30 PM18:30

Fermentation Station: Cranberry-Ginger Chutney for your holiday!

November 2nd, 6:30-8:00 pm

Fermentation is the oldest way of preparing food in the history of the world, and is one of the few ways to make your food not only easier to digest but also more alive and more nutritious! Every traditional culture has paired rich, heavy meals with fermented items to add nutrients and ease digestion. Embrace this tradition with your very own fermented, probiotic, nutritious and delicious Cranberry Ginger Chutney to take home for the holidays! Alana Watanabe of Watanabe Warrior Womyn (previously Turmeric and Old Lace Healing Essentials) has been an avid fermentation enthusiast since 2009 when she became known in her hometown as the "Fermentation Fairy". She has worked as a professional fermenter in several establishments; today she loves helping people like you find their most healed self in her private practice at hOMe Collective. She can't wait to see you in class!

Each student will prepare a batch of Cranberry Ginger Chutney and take it home to enjoy the magic of fermentation!

Enrollment in advance in STRONGLY encouraged to guarantee the correct number of supplies for your chutney!

Cost: $30

Purchase a ticket at CranberryWarriors.EventBrite.com

 

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Fermentation Station: Kombucha 101
Oct
12
6:30 PM18:30

Fermentation Station: Kombucha 101

Thursday October 12th, 6:30-8 pm

For thousands of years, kombucha has been celebrated across the world as an elixir of health and longevity. Reported health benefits include probiotic bacteria, B vitamins, and antioxidants that support gut health, metabolic wellness, and immune function. Learn how to make your own in this hands-on workshop where you will experience brewing kombucha and flavoring it to your taste. Take home your own brewing system and enjoy a glass of prepared "booch" custom flavored to your taste! Alana Watanabe of Watanabe Warriors (previously Turmeric and Old Lace Healing Essentials) has been brewing kombucha since 2009 when she became locally renowned in her hometown as the "Fermentation Fairy." Shortly after she spearheaded a commercial kombucha operation and became the brewmaster at a craft coffee and beer cafe. She was sous-chef at an international cuisine-inspired fermentation cafe and kombucha brewery before venturing into the world of private practice. Today, she loves educating private clients and public audiences about the history and nutritional science behind fermented delicacies such as kombucha.

Click here to register! 

Please register in advance to ensure availability of supplies!

Cost: $30

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Yoga for Arthritis Teacher Training
Oct
5
to Oct 8

Yoga for Arthritis Teacher Training

October 5th -8th

With 1 in 5 adults estimated to have arthritis, they are in your classes. Even more have related chronic pain conditions. Do you want to be safe and effective with arthritis and chronic pain? Join Ann Swanson to learn to teach this evidence-based program developed through a decade of rigorous research at Johns Hopkins University.

In this 34 hour training, you will:

●      Learn creative modifications for joint limitations and chronic pain

●      Understand joint anatomy and pathophysiology as related to arthritis in depth

●      Become familiar with the most common of the 100+ arthritis conditions, including osteoarthritis, rheumatoid arthritis, fibromyalgia, psoriatic arthritis & more.

●      Become qualified to teach Yoga for Arthritis classes & workshops in your community

This training counts as 25 hour for those on the IAYT Phoenix Rising Yoga Therapy Track

Sign up at www.WellnessForArthritis.com or email me at annswansonwellness@gmail.com

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Pop-Up Art Show: Art Therapists as Artists
Jul
21
6:00 PM18:00

Pop-Up Art Show: Art Therapists as Artists

Friday July 21st, 6pm - 9pm

The Art Therapy Association of Colorado (ATACO) is putting on a Pop-Up Art Show featuring the artwork of Art Therapists and Art Therapy students to raise money for ATACO's work towards art therapy awareness, educational programming, and legislative efforts. Join us for a community gathering offering a causual art show, appetizers and desserts, a wine tasting, a food truck, live music, and even art making!

This is an opportunity to build community through art and network with some art therapy professionals.

A Wheat Ridge 3rd Friday event

Register Here

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Transformational Retreat
May
5
to May 7

Transformational Retreat

May 5th-7th

Transform emotional baggage in a Safe and Supportive Group while you Uncover your Brilliant Authenticity! Build a community that supports your journey! This retreat will include the exploration of "parts" and shadow work. Join Christine Horn, MA, LPC; Sue MacLaren, MA, LPC, LAC; and Cheyenne Kowal, LMT, SP-STR on this journey of transformation!

  • Friday 1:00-6:30 pm
  • Saturday 10 am - 6:30 pm
  • Sunday 10 am - 4:30 pm

Download the Flyer!

For more information: denverhorn@gmail.com

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Free Phoenix Rising Yoga Classes
Apr
18
to Apr 30

Free Phoenix Rising Yoga Classes

In April we will have many Phoenix Rising Yoga Teacher Trainers at hOMe Collective earning their 200 hour Yoga Alliance teacher certification! As part of their training and learning they offer free Phoenix Rising Style Yoga Classes to YOU, the community! Phoenix Rising Yoga Classes integrate movement with introspection to support meaning in your life! Check out the dates, times, and themes for all of the free Phoniex Rising Yoga Classes coming our way!

Click here to sign up so we know you're coming! 

  • April 18th: 8:30 am  (Awareness)
  • April 18th: 5:30 pm (Awareness)
  • April 27th: 5:30 pm  (Acceptance)
  • April 29th: 9:30 am (Choice and Discernment)
  • April 29th: 4 pm (Truth)
  • April 30th: 9:30 am (Flow)

DOWNLOAD A FLYER WITH ALL OF THIS INFORMATION TO SHARE!

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Introduction to Shamanism
Apr
2
9:00 AM09:00

Introduction to Shamanism

Sunday April 2nd 9 am - 5 pm

Shamanism is one of the oldest systems of esoteric study on the planet. The word ‘Shaman’ means “One who sees in the dark.” Dating back to the Paleolithic Era, shamanism is the root of many traditional systems of healing, ecstatic mysticism, and ascension study...including Yoga. Like Yoga, Shamanic experience aims to dissolve the egoic barriers of the small conditioned self and help reawaken the True Self: Unity Consciousness. The practice of shamanism involves specific meditation exercises, breathing techniques, and rituals that help cleanse excess emotional energy, quiet the mental mind, and wake up to the sea of extraordinary reality which always surrounds us. 

Through this course we will:

  •   Explore the historical background of Shamanism
  •   Dive into a Shamanic Journey meditation for inner child healing
  •   Discover your personal Power Animals
  •   Briefly explore the subtle energetic body from an experiential perspective

Cost: $150 (early bird $135 until 3/15/17)

LEARN MORE AND REGISTER!

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Why Embodied? A Phoenix Rising Yoga Therapy Approach to Integrated Living
Feb
12
6:00 PM18:00

Why Embodied? A Phoenix Rising Yoga Therapy Approach to Integrated Living

Sunday February 12th, 6 pm - 8 pm

Phoenix Rising Yoga Therapy (PRYT) is a unique yoga based body-mind healing practice that combines gentle, assisted yoga postures with dialogue to support exploration of the relationship between your body, your mind, and your life. Healing, self-discovery and transformation are possible when we are present to all parts of self. In this demo you will personally experience the group process of PRYT, witness a one-on-one demo to understand the work more fully, and have the opportunity to partake in your own 15 minute mini-session with current PRYT students.

Who Should Come?

  • Professionals looking for complimentary referrals for clients who could benefit from connecting in to their bodies (mental health, physical therapy, medical)
  • People curious if Phoenix Rising Yoga Therapy could be a good fit for them or someone they know
  • Anyone who wants to understand more about yoga therapy
  • Anyone interested in deepening their study of yoga therapy

This is a free  demo to spread awareness about Phoenix Rising Yoga Therapy! For more information contact: Bev Johnson. Or Click to Register.

LEARN more about PRYT

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Creative Mourning
Jan
29
2:00 PM14:00

Creative Mourning

January 29th, 2 pm - 4:30 pm

Does the new year find you with the intention to bring more creativity, more community, more self-care, and more introspection into your life?  If any (and hopefully all) of these apply to you, you are the perfect candidate to attend the next Creative Mourning gathering.  We will contemplate the new year--what we have lost and gained, what we want to let go of and welcome in, what losses and changes need to be mourned, celebrated, or both.  Through the creative process and our individual aesthetic exploration of these themes, we will honor what needs attention as we move into 2017.  Please RSVP if you plan to attend and feel free to message with any questions or concerns.  Hope to see you on 1/29!  

Facilitated by: Art Therapist, Valerie Epstein-Johnson, ATR, LPC

To register, contact Valerie: vejtherapy@gmail.com or 720-336-5852

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Yoga Sutra Series with Rama
Jan
27
to Jan 29

Yoga Sutra Series with Rama

January 27th-29th

Exploring the Yoga Sutras, On and Off the Mat, Verse by Verse!

Come study Asana and the Sutra from Rama, a Grandmother of Yoga in America! 

  • Explore insights gained through years of study and practice related to Patanjali's Yoga Stutras

  • Integrate experiential components as you move Verse by Verse through the Sutras

  • Explore tools that help you to blend the Yoga Sutras into your own practice and/or yoga teaching

Friday: 6-9, Saturday 12-6, Sunday 11-4:30

LEARN MORE and REGISTER HERE

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Moment to Moment: Improv for ALL
Jan
19
6:30 PM18:30

Moment to Moment: Improv for ALL

January 19th, 6:30-9:00 pm

Each moment of our life is a miraculous gift. The stresses of daily life cause us to forget this truth. Learning to playfully approach each moment is a fabulous reminder that you have the ability to create more connection and meaning. Using the skills of improvisation as a tool for self-awareness, Kerstin guides you into the playfulness of each moment. You’ll laugh. You’ll be delighted. You’ll amaze yourself.

Registration and More Info Here

Cost: $35

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Create Powerful Visions for 2017!
Jan
15
1:00 PM13:00

Create Powerful Visions for 2017!

Sunday January 15th, 1-3 pm 

Are you ready to design your 2017? If you can envision it, you can create it.

Vision boards serve as a tangible reminder of what we desire in the coming year. Join with a group of amazing people to create your most incredible vision for 2017.

Join us as we release 2016, set powerful intentions for 2017, create an incredible vision for the year, share, learn, grow, laugh, and connect.

Cost: $25

Register here: http://gougegoods.com/vision-board-workshop

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